Book a Private or Group Pilates class with Victoria Rose Pilates
Mon - Fri 9am - 9pm
Follow us
0

Schedule

Choose from our range of classes to suit your style and availability.

From half hour sessions, designed to get you moving and feeling energised, to hour classes for more in depth teaching and focus. Whether you have practiced before or not we have a class for you!

If you wish to attend more than 2 classes a week on a regular basis then a 10% discount will be offered but you must submit your interest to victoria@victoriarosepilates.co.uk or the discount will not be applied.

ALL classes are free of charge to NHS workers at this time, a valid ID will need to be provided prior to booking.

Victoria Rose Pilates Home Page Banner

Pre Work Pilates Online

Every Monday and Tuesday

A half hour session to wake up your body and set you up for the day. Focusing on stretching and opening up the body, bringing you energy so you can conquer the day!

£4  |  HALF HOUR CLASS

Available Appointments on June 8, 2020

Pre Work Pilates Online  8:30 am – 9:00 am8 spaces available
Group Mat Work at Victoria Rose Pilates

Morning Matwork Hour Online

Every Thursday

An hours class focusing on technique of the Pilates Matwork, gentle and energising all at once! We will work on the whole body ensuring you feel stronger and longer by the time you finish!

£6  |  ONE HOUR CLASS

Available Appointments on June 8, 2020

Pilates Matwork  9:30 am – 10:30 am8 spaces available

Lunchtime Pilates Online

Everyday

A half hour session to invigorate you and give you the energy to get past the afternoon slump! We will focus on core work and getting the blood flowing with endorphins… just the pick me up to get through the rest of the day!

£4  |  HALF HOUR CLASS

Available Appointments on June 8, 2020

Lunchtime Pilates Online  1:00 pm – 1:30 pm8 spaces available
Private Classes at Victoria Rose Pilates

Evening Matwork Hour Online

Every Monday and Tuesday

An hour of Pilates Matwork challenging your joints and muscles to gain strength and mobility. Focusing on technique of the Pilates method and releasing any tension from your day. A chance to bring intention to your movement and gain better control of your mind and body.

£6  |  ONE HOUR SESSION

Available Appointments on June 8, 2020

Pilates Matwork  6:00 pm – 7:00 pm5 spaces available
Victoria Rose Pilates Barre Class

Evening Barre Online

Every Monday and Tuesday

A fun way to challenge your entire body using a mixture of Ballet barre exercises and Pilates Matwork. We will target your glutes, thighs and core, ensuring you get the full body workout and the muscle tone of a dancer!

£6  |  ONE HOUR SESSION

Available Appointments on June 8, 2020

Barre  7:00 pm – 8:00 pm5 spaces available

Release Online

Every Thursday

An hours class to unwind the body and release unwanted tension. Using flowing and controlled movements we will take time to stretch your muscles allowing them to lengthen and release. Allowing time to reflect and be still, settling the mind ready for a restful night.

£6  |  ONE HOUR SESSION

Available Appointments on June 11, 2020

Release  6:00 pm – 7:00 pm7 spaces available