Every Monday and Tuesday
Pilates Matwork classes are a fantastic way to understand the method and progress in your own practice. We will work through a range of positions ensuring the entire body is worked, helping to improve stamina, strength and flexibility. Each exercise is executed with precision and focus, to give you greater control of your body and increase your awareness and understanding of how the body can move. You will leave feeling taller, stronger and more in control!
Since moving classes online we have decided to keep the numbers small with a maximum of 8 per class, this is to ensure everyone can follow and we can accommodate even those who have never practised Pilates before!
£6 | ONE HOUR SESSION
Morning Matwork Hour Online
Evening Matwork Hour Online
Please be aware that due to Covid-19 all classes will now be running online until further notice. Booking will be taken via the online booking system, any queries please contact firstname.lastname@example.org.
Your support at this uncertain time means the world here at Victoria Rose Pilates. Thank you and wishing you all the very best.
The Pilates Matwork class are run online via the portal Zoom. This can be accessed via a free app on portable devices or on a computer or laptop. Class times and online booking are available above. You will receive a login link via email before your session and will need this in order to login to the class you have booked.
Should you wish to reserve a space on a regular basis please contact email@example.com and this can be arranged with payments made monthly.
If you wish to attend more than 2 classes a week on a regular basis then a 10% discount will be offered but you must submit your interest to firstname.lastname@example.org or the discount will not be applied.
ALL classes are free of charge to NHS workers at this time, a valid ID or email from NHS email will need to be provided upon booking.