Every Monday, Wednesday and Friday
A half-hour session to invigorate you and give you the energy to get past the afternoon slump! We will focus on core work and getting the blood flowing with endorphins… just the pick me up to get through the rest of the day!
Whether you are working from home or the office, all you need is your mat and an internet connection and you’re good to go!
Classes run in blocks of 6 to 7 consecutive weeks, see below for your next start date.
Join us for the full block of classes or drop in with PAYG.
£24 | 6 WEEK BLOCK
£28 | 7 WEEK BLOCK
£6 | PAYG
Click ‘book a class’ above for availability and to book.
7th September – 19th October | 7 WEEK BLOCK
2nd November – 14th December | 7 WEEK BLOCK
4th January – 8th February | 6 WEEK BLOCK
22nd February – 29th March | 6 WEEK BLOCK
12th April – 24th May | 7 WEEK BLOCK
7th June – 12th July | 6 WEEK BLOCK
26th July – 30th August | 6 WEEK BLOCK
13th September – 18th October | 6 WEEK BLOCK
1st November – 13th December | 7 WEEK BLOCK
Online classes are run online via the portal Zoom. This can be accessed via a free app on portable devices or on a computer or laptop. Please ensure the app is downloaded ahead of starting you session. You will receive a login link via email before your session and will need this in order to login to the class you have booked.