Every Wednesday and Friday
A half-hour session to invigorate you and give you the energy to get past the afternoon slump! We will focus on core work and getting the blood flowing with endorphins… just the pick me up to get through the rest of the day!
Whether you are working from home or the office, all you need is your mat and an internet connection and you’re good to go!
Classes run in blocks of 6 to 7 consecutive weeks, see below for your next start date.
Join us for the full block of classes or drop in with PAYG.
£24 | 6 WEEK BLOCK
£28 | 7 WEEK BLOCK
£6 | PAYG
Click ‘book a class’ above for availability and to book.
7th September – 23rd October | 7 WEEK BLOCK
2nd November – 18th December | 7 WEEK BLOCK
4th January – 12th February | 6 WEEK BLOCK
22nd February – 2nd April | 6 WEEK BLOCK
12th April – 28th May | 7 WEEK BLOCK
7th June – 16th July | 6 WEEK BLOCK
26th July – 3rd September | 6 WEEK BLOCK
13th September – 22nd October | 6 WEEK BLOCK
1st November – 17th December | 7 WEEK BLOCK
Online classes are run online via the portal Zoom. This can be accessed via a free app on portable devices or on a computer or laptop. Please ensure the app is downloaded ahead of starting you session. You will receive a login link via email before your session and will need this in order to login to the class you have booked.