Unwind your body and mind with our Release class - Victoria Rose Pilates

Release Online

Every Thursday

An hours class to unwind the body and release unwanted tension. Using flowing and controlled movements we will take time to stretch your muscles allowing them to lengthen and release. Slowing down and bringing the focus inward, we will connect the breath with each movement to help relax your mind and body. Finishing with time to reflect and be still, settling the mind ready for a restful night.

Join in from the comfort of your own home and prepare to relax your mind and body.

Classes run in blocks of 6 to 7 consecutive weeks, see below for your next start date. 

Join us for the full block of classes or drop in with PAYG.

£36  |  6 WEEK BLOCK

£42  |  7 WEEK BLOCK

£8  |  PAYG

Click ‘book a class’ above for availability and to book.


Start Dates:


7th September – 19th October  |  7 WEEK BLOCK

2nd November – 14th December  |  7 WEEK BLOCK


4th January – 8th February  |  6 WEEK BLOCK

22nd February – 29th March  |  6 WEEK BLOCK

12th April – 24th May  |  7 WEEK BLOCK

7th June – 12th July  |  6 WEEK BLOCK

26th July – 30th August  |  6 WEEK BLOCK

13th September – 18th October  |  6 WEEK BLOCK

1st November – 13th December  |  7 WEEK BLOCK

Online classes are run online via the portal Zoom. This can be accessed via a free app on portable devices or on a computer or laptop. Please ensure the app is downloaded ahead of starting you session. You will receive a login link via email before your session and will need this in order to login to the class you have booked.