Barre classes are a fun way to challenge your entire body.
Using a mixture of ballet technique and Pilates exercises it targets your glutes, thighs and core, ensuring you get a full-body workout with each session. It is the perfect way to sculpt your body using low impact, high-intensity exercises, focusing on your posture and alignment with each exercise. You will be sure to feel taller and stronger in no time!
Our classes in Norwich are fun, powerful and progressive. Each block brings new choreography, new music and new challenges to keep you learning and growing whilst building that strong defined body.
Having a teacher on hand to guide you and teach you the correct technique is the perfect way to enjoy the Barre workout!
Classes run in blocks of 6 to 7 consecutive weeks
see below for your next start date.
2023
3rd January – 10th February
6 WEEK BLOCK
20th February – 7th April
7 WEEK BLOCk
17th april – 26th may
6 WEEK BLOCK
5th june – 14th july
6 WEEK BLOCK
31st july – 25th August
4 WEEK BLOCK
4th september – 20th October
7 WEEK BLOCK
30th october – 20th december
8 WEEK BLOCK
Classes are suitable for mixed ability however you must be free from any serious injury, not currently pregnant or have been in the past 6 months and have been cleared to exercise by your GP. If you have any questions or want to check suitability of the classes please get in touch via the contact page.