The Power of Pilates Blog
Join me as I dive into all things Pilates, Health and Wellbeing. From what classes in Norwich are like to how Pilates can change your life!
What are the benefits of Pilates?
What benefits will I see when I practice Pilates?
For those of you new to Pilates you will be wondering what all the hype is about. Whether it’s true that Pilates can make you feel stronger, more relaxed and even taller?!
You’ll be pleased to know those (among others) are all true! Read below for all the amazing benefits…