The Power of Pilates Blog
Join me as I dive into all things Pilates, Health and Wellbeing. From what classes in Norwich are like to how Pilates can change your life!
Time For You
Taking your foot off the gas doesn’t mean you have to stop.
I recently spoke to a friend of mine (she’s very similar to me) about how we feel when we slow down in life. It got us to thinking about how we schedule time to rest, recharge and relax…