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6 WEEK PROGRESSION COURSES

Our Pathway to Progression course is designed for those who are moving up from Intro level to Progression. You must have attended at least 10 group Reformer sessions or equivalent private lessons at our studio.

We will gradually introduce you to the Progression exercises that you will come across in our weekly Progression Reformer classes.

This 6 week course comprises of 6 x 55 minute sessions.

Each session is delivered at the same time and day for 6 consecutive weeks (see course dates for time and day).
This course is delivered in a group setting of no more than 4 participants.

What you will learn:

  • 2-3 new Reformer exercises each week, building on your foundations already learnt at Intro level.

  • 2-3 new Matwork exercises each week, building on your foundations already learnt at Intro level.

  • Exercises on the Tower that will help you understand the new exercises learnt.

You will leave with a solid understanding of the method to easily join any Progression level group class with confidence.

Investment: £150.00 for the full 6 weeks.

Meet your course teachers

  • Victoria

    Founder & Full Comprehensive Classical Teacher

    Victoria has over 6 years of teaching experience and a lifetime of movement experience, having previously trained in dance & musical theatre.

    Her passion is deeply rooted in understanding, appreciating and celebrating how marvellous our bodies truly are!

    get to know victoria

YOUR QUESTIONS

FREQUENTLY ASKED QUESTIONS

  • After the course you will have a solid understanding of the Progression Reformer/Matwork exercises to be able to confidently join any Progression Reformer class on the schedule.

  • If you will miss one week we are happy to enrol you as you can easily pick up the few new exercises you will learn, however if you are likely to miss more than 1 session we would suggest waiting for the next enrolment.

  • Short answer is no, we do ask that you have attended at least 10 Reformer sessions at our studio or the equivalent in Private tuition. If you have prior experience and feel you would fit this course, please contact us and book a private session for us to safely assess you ability to join.

TRY OUR OTHER CLASSES

Perhaps you would like to learn more adhoc, feel free to book into our Intro classes and discuss with your teacher next steps.

book other classes