Welcome to

Intro to Pilates -Workshop

Here you will find our available introductory workshops, designed for anyone who is new to Pilates and wants to have a taste of what it’s like to train in our studio.

These workshops are a 2 hour dive into the Classical Pilates method, from ‘what it is’ to having a go at a variety of exercises across our classical apparatus.

What is included;

Welcome talk ‘what is Classical Pilates’, where did it come from and what benefits will you feel
30 minutes of Matwork
40 minutes of Reformer/Tower
Tea/coffee
Time for Q&A’s

Anyone who books the workshop will have first access to our sort after 6 Week Intro to Pilates courses.

Meet your teachers

Victoria

Founder & Full Comprehensive Classical Teacher
Victoria has over 6 years of teaching experience and a lifetime of movement experience, having previously trained in dance & musical theatre.
Her passion is deeply rooted in understanding, appreciating and celebrating how marvellous our bodies truly are!

get to know victoria
Hazel

Matwork & Reformer Teacher
Hazel has years of teaching experience, beginning with Yoga and then transitioning to Pilates. She is currently undergoing her Full Comp training with Pi Studios.
She brings a calm and nurturing element to her classes, celebrating all your little wins!

get to know hazel
Aoife

Full Comprehensive Classical Teacher
Aoife has been teaching Pilates since 2021 first with Matwork and later undertaking her full comprehensive, both with renowned Pi Studios, London.
She brings a focused attention to detail in her classes, allowing you to discover layers within the method.

Get to know Aoife
Chiara

Full Comprehensive Pilates Teacher
Chiara gained her full comprehensive qualification with renowned Pi Studios in London this year, and has been practicing for many years developing her love and passion for the method.
She brings a gentle yet strong approach to her sessions. Offering ways to deepen your understanding to the method and your own body.

Get to know Chiara
Gee

Matwork & Reformer Teacher
Gee is a newly qualified Matwork & Reformer teacher, with years of self practice and mastery under her belt.
She brings all the energy to her classes, with a positive and inspiring ethos she will encourage the very best from you. goes here

Get to know Gee

YOUR QUESTIONS

FREQUENTLY ASKED QUESTIONS

If you enjoy your time in the studio and would like to explore more Pilates, then we would welcome you to join any Intro Reformer classes, Matwork classes or book private tuition to dive a little deeper with your teacher.
We will also offer your the opportunity to join our next 6 Week Intro to Pilates Course. Which are our sought after courses designed with new students in mind. A place to learn and grow alongside your fellow new Pilates enthusiasts.
Absolutely! These workshops are specific for those completely new to PIlates. Who want to try all aspects of the method without the full commitments of a longer form course.
If you are dealing with injury we would suggest booking a private session first (all new clients receive a welcome discount for first session) as we can then assess whether the group setting would be a good fit for you.
Your safety is our top priority so we want to ensure you are starting with the correct fit for you.