The Power of Pilates Blog

Join me as I dive into all things Pilates, Health and Wellbeing. From what classes in Norwich are like to how Pilates can change your life!

Victoria Ragan 02/02/2022 Victoria Ragan 02/02/2022

Pilates: A history

Who, what and when was Pilates created?

Diving into the history of this incredible method. Created over 100 years ago, Joseph Pilates created a method called Contrology…