victoria rose

get to know our studio

Our gorgeous bright and spacious studio is located west of Norwich city in the Bowthorpe Employment Area. We are a fully equipped Classical Pilates Studio, with everything you need to begin and flourish in your Pilates journey.

We offer group classes in Reformer, Matwork and Barre with Private tuition for a full studio experience.

Our team of 4 amazing teachers are eager to meet you and guide you through a Pilates workout that will have you wondering ‘why did I not start this sooner!’

We are incredibly passionate about Pilates and the life changing transformation it can bring. Having witnessed it in our clients, and experienced it ourselves, we know that Pilates will give you a deeper connection to yourself, building deep strength that fosters confidence like no other.

We can’t wait for you to begin!

Find out more about us below.

Pilates in norwich

The Main Reasons to Practice Pilates

In our ever increasingly fast-paced world, we all need a little time to ourselves, to step away from the ‘to do’ lists and leave our racing thoughts behind. Pilates is the perfect method for this, with its deep rooted mind body connection you will not only feel physically better but mentally more resilient too. Pilates can be practised by any body, whether you are looking to improve your strength, become more supple or simply move more freely. The method works to build controlled movement, bringing increased awareness to your body and its incredible potential.

Let’s begin!

What our clients have to say